100 Deep Anxiety Prompts
100 Deep Anxiety Prompts
5.0 / 5.0
(4) 4 total reviews
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Explore your feelings with 100 Deep Anxiety Prompts designed to gently guide you through understanding and managing anxiety. These thoughtful prompts encourage self-reflection, helping you uncover the roots of your worries and develop healthier coping strategies. Perfect for journaling or quiet moments, this collection supports your journey toward calm and clarity.
This book helped me with my anxiety
Very happy with this workbook.
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100% helped me get through my anxiety and shaped me into a more confident person! Definitely recommend!